Physio, Mindset & Nutrition Clinic

A multi disciplinary clinic aimed at horse riders or anyone who takes part in sports including physio, nutrition and mindset.

The professionals involved are:

Caroline Frew, Chartered Physiotherapist

Caroline has been a qualified Chartered Physiotherapist for 16 years. Originally from Glasgow, she moved to Aberdeen to train as a Physiotherapist at Robert Gordon University. After graduating in 2005, she began her career in NHS Forth Valley before returning to Aberdeenshire to work within NHS Grampian throughout various Physiotherapy specialties including orthopaedics, fracture clinic, neurology, critical care, respiratory, occupational health, community rehabilitation & musculoskeletal.  Caroline now specialises in the treatment of musculoskeletal conditions. She enjoys treating a wide range of acute injuries & long-term conditions. Her post-graduate education & clinical interests include orthopaedic medicine, pain management & acupuncture. Caroline is passionate about delivering high standards of professional care & individualised treatment plans to enable people to overcome injuries, reduce their pain, improve their function & enhance their performance.

Nicky Etherson, Mindset and Executive Coach

Nicky is passionate about the field of equestrianism. She has been a true grass roots equestrian for over 40 years balancing horses with the needs of a fast paced career.

Nicky is qualified both as an Executive Coach and an Elite Equestrian Life (Mind) Coach.  Nicky's approach to coaching builds on her experience and is relaxed but focused, using thought-provoking tools and questions using techniques from Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP).

Based on her experiences Nicky’s passion is to help individuals, regardless of whether they are grass roots or an elite level to unlock their inner potential.  Having observed and experienced the equestrian industry from many perspectives Nicky understands the changing dynamics which many equestrians face.  Coaching can help equestrians at all levels find the solutions to the challenges which they may face be that a knock in confidence level or the need to develop a strategy to perform at a higher level facilitating them to achieve their equestrian ambitions.

Emma McClelland, Dietician

Emma is a Registered Dietitian with an MSc. in Applied Sport and Exercise Nutrition. With a

passion for both equestrian sports and optimal nutrition, Emma utilises both her clinical

expertise and experience from competition in the arena. Emma’s own riding means she

understands the physical and mental demands across different disciplines and therefore

appreciates the need for individualised nutrition in the sport.

Whilst achieving her MSc., Emma was nutritionist for the Oxford UCCE (The University

Centre of Cricketing Excellence) team. Beyond cricket, Emma’s clientele extends to rowing,

rugby and boxing, where she has helped athletes overcome a range of nutritional

challenges.

Emma’s goal is to deliver tailored, evidence-based nutritional advice so that all riders can

reach their full potential.

The format is 45mins 1:1 with each of the above professionals at a cost of £150. The clinic will take place at Perform Physiotherapy, Unit 1, Kingseat Business Park, Newmachar AB210AZ

To secure your place booking can be made on the following link Book Here